You Should Take A Walk In The Rain
There are typically less people: Most people run for cover when it starts to rain, meaning it’s only the brave souls who continue strolling during a storm. If you crave peace and quiet during your walks, rainy days are the best. You're left alone with your thoughts and are able to destress much quicker and easier than when there are hundreds of other people out taking strolls.
The air is scientifically proven to be cleaner and fresher: An MIT study published in the journal Atmospheric Chemistry and Physics showed that the air is truly cleaner during and after heavy rainfall. The reason is that as raindrops fall through the atmosphere, they have the ability to attract hundreds of particles of pollutants like dander, soot, sulfates and bacteria before hitting the ground. Proof that invigorating breaths of rainy air actually are better!
The smell of rain has a calming effect:: You’re not the only one who loves the scent of the air during rainfall. In fact, the distinct smell even has a name: Petrichor, which was coined by two Australian scientists in the 1960s. The scent, according to Live Science, is a mixture of chemicals released by soil-dwelling bacteria, oils released from plants during dry spells and ozone that is created when lightning splits oxygen and nitrogen molecules that then turn into nitric oxide.